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Archive by tag:
Mental Health
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Staying calm under pressure
How you react to challenges has a huge impact on how well you manage the ups and downs of farming, says Taranaki dairy farmer Kane Brisco, author of top-selling book Tools For The Top Paddock. Here he shares his tips for staying calm under pressure.
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Mental Health
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Wellbeing
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Rural resilience: Supporting mental health in rural communities
Early on in 2023 the Mid Canterbury Rural Support Trust identified the need to continue building our profile in the Rural community—people had heard about the Rural Support Trust, but few people knew what the Trust offered in terms of long and short-term support.
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Mental Health
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Wellbeing
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Harnessing the power of daily habits
Focusing on daily habits helps manage pressure when the going gets tough says Farmstrong ambassador Sam Whitelock.
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Mental Health
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Wellbeing
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Investing in your wellbeing
Farming, like professional sport, is a job with plenty of challenges. That’s why it’s important to look after yourself, says Farmstrong Ambassador Sam Whitelock.
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Mental Health
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Wellbeing
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